Don’t Let Expectation Weigh You Down!

As expected, Steph Curry led the Warriors to victory in the first round
As expected, Steph Curry led the Warriors to victory in the first round

I love the NBA and, for me, the first round of the playoffs is all about expectations. Some teams have high expectations for themselves, while other teams have expectations placed upon them. Either way, these expectations can weigh heavy upon teams, and sometimes, on individual players. Some were able to shed this weight of expectation and perform to the best of their ability. Others felt the full weight of expectation upon them and their performances suffered as a result. So how do we deal with the weight of expectation?

Psychology of the NBA Playoffs: One Round at a Time!

Rewind

This is what all the fuss is about.
This is what all the fuss is about.

Last year, during the NBA Final Series between the San Antonio Spurs and the then LeBronified Miami Heat, I wanted to write about some of the more mental aspects of the game that came up.

I tried to pick out an interesting story or highlight from each game, something that I thought related back to the “Psychology of the Finals” and wrote a short blog post on that topic. For example, after the air conditioning in American Airlines Arena broke in Game 1, I wrote about the need to take control of the environment, rather than letting the environment give you cramp so bad you have to be carried off the court.

Decisions, Decisions! How the Seahawks Lost Superbowl XLIX.

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The Seattle Seahawks could have won their second straight Superbowl. They should have won their second straight. They should have beaten the New England Patriots in Feb, 2015, but instead they had to walk off the field, close, but cigar-less. They could have won, but for a decision that had pretty much everyone who was watching saying “what the… wait… why would you… but you have… just… oh my goodness what have you done!?”

Psychology of the NBA Finals: Game 5

2014 NBA Champions
2014 NBA Champions

Well that’s it! The 2014 NBA Finals are over and it was the San Antonio Spurs who put last year’s defeat emphatically behind them, and prevented the Miami Heat from winning their third straight Championship, or “threepeating” if you will.

I don’t think anyone expected the Spurs to win in 5 Games and I certainly don’t think anyone expected the Heat to roll over without much of a fight. At the very least, I didn’t expect it, but I admit that I was hoping that the Spurs brand of TEAM FIRST basketball would be effective enough to get them past Miami. And it really, really was!

Psychology of the NBA Finals: Game 4

Team-first basketball has given the Spurs a 3-1 series lead.
Team-first basketball has given the Spurs a 3-1 series lead.

San Antonio took Game 3 in dramatic fashion to lead the series 2-1. They hit 19 of their first 21 shots, they scored 41 in the 1st quarter, and they had 71 by half-time! It was always an uphill struggle for the Heat, but the Spurs won by being aggressive and doing their thing, especially Kawhi Leonard who had an outstanding game (career high 29 points) after a relatively quite Game 1 and Game 2.

Psychology of the NBA Finals: Game 3

The series was tied 1-1 going into Game 3 in Miami. The Spurs had managed to do a better job of not being distracted by the literally uncontrollable temperature in Game 1, and Danny Green came through with some Short Memory Shooting in the 4th quarter. In Game 2, another uncontrollable factor, the referees, left both teams struggling to find their rhythm early on and it was the Heat this time, that did the better job of refocusing quickly after bad calls. So what were the key themes of Game 3?

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