Talks, workshops, and webinars
Pete combines his experience as a psychologist, researcher, and consultant to deliver talks, workshops and webinars on stress, burnout, and well-being, emphasising practical science and research in an accessible and engaging way.
Example talk/workshop titles
“Nobody really knows what they’re doing: Five rules for overcoming imposter phenomenon and thriving in work and life.”
Dr. Pete examines the imposter phenomenon, a struggle many encounter when dealing with work and life pressures. He talks about its impact on our well-being and suggests that good self-care and understanding our surroundings can promote a healthy, balanced life.
“From grind to growth: How to be well in the pursuit of well-being.”
The rise of Instagram influencers and TikTok gurus has made the pursuit of wellness a largely science-free zone. Drawing on his research in high-performance environments, Pete examines how grind culture and the quest for “wellness” can harm our mental health and suggests ways to shift towards more sustainable ideas of growth and well-being.
“The Science of Stress: Life hacks to prevent burnout”
Dr Peter Olusoga discusses the science of stress and burnout in high-performance environments. He explores the psychological and environmental factors contributing to these issues and shares evidence-based strategies for prevention and recovery to promote sustainable well-being.
Get in touch
If you’d like to work with Pete, please do get in touch to find out how.